Looking for simple ways to keep your kids entertained while supporting their sensory development? Summer is the perfect time to get outdoors, get messy, and have fun! Whether you’re an occupational therapist, a parent, or a caregiver, these sensory activities are easy to set up and full of developmental benefits. Here are five sensory-rich activities to try this summer:

1. Blowing Bubbles

Who doesn’t love bubbles? This classic activity is great for visual tracking and provides excellent tactile feedback when kids pop the bubbles.

• Encourage your child to blow bubbles through a wand.
• Prompt them to chase and pop the bubbles using their hands or even feet.
  This activity supports motor planning, hand-eye coordination, and gives kids a joyful way to move their bodies.
  

2. Water Sensory Bin

Cool off on a warm day with a water sensory bin!

• Grab a plastic storage container and fill it with water.
  
• Add small toys like rubber ducks, plastic animals, or alphabet letters.
  
• Include scoops, ladles, or measuring cups for pouring and mixing.
  

This setup encourages fine motor skills, cause-and-effect play, and sensory exploration. For an easier option, you can also use an outdoor water table (many are available on Amazon).

3. Rock Painting

Get creative and a little messy with this art-meets-nature activity.

• Collect smooth rocks from your backyard or a nature walk.
  
• Set out paint, brushes, and water.
  
• Let your child paint designs, letters, or characters.
  

This activity allows for self-expression, builds fine motor strength, and provides tactile and visual sensory input.

4. Hula Hooping

A great whole-body movement activity, hula hooping helps with body awareness and coordination.

• Try hula hooping at the waist, or roll it along the ground for a different challenge.
  
• Use hoops as targets to jump into or as part of an obstacle course.
  

This is a fun way to get kids moving while supporting gross motor development and vestibular input.

5. Sand Sensory Bin

Bring the beach to your backyard!

• Fill a plastic bin with play sand or kinetic sand.
  
• Add small tools like shovels, rakes, or cups.
  
• Hide small toys or objects for your child to dig and discover.
  

Sand play offers calming tactile input and supports imaginative play and fine motor development.

These summer sensory activities are simple, low-cost, and packed with developmental benefits. Plus, they’re fun for the whole family! Whether you’re looking for ways to beat boredom or support your child’s sensory needs, these ideas are a great place to start.