Are you considering a career in occupational therapy (OT)? Embarking on the journey to becoming an occupational therapist is an exciting and fulfilling endeavor, but like any significant life decision, it requires careful planning and preparation. Before you take the plunge into OT school, there are several key things you should know to set yourself up for success. In this blog post, we’ll explore the essential factors to consider before starting OT school.
Understand the Role of an Occupational Therapist
Before diving into OT school, it’s crucial to have a comprehensive understanding of what occupational therapists do. Occupational therapists work with individuals of all ages to help them regain, develop, or enhance their ability to perform everyday activities and tasks. They play a vital role in improving the quality of life for people with physical, mental, or developmental challenges. Researching and shadowing practicing occupational therapists can provide valuable insights into the profession’s demands and rewards.
Prerequisites and Requirements
Different OT programs may have varying prerequisites and admission requirements. These could include completing specific undergraduate courses, obtaining a certain GPA, gaining relevant work or volunteer experience, and taking standardized tests like the GRE. Researching and meeting these prerequisites well in advance will help you ensure your eligibility and strengthen your application.
Download this free OT School Application Checklist to help keep you organized!

Research Accredited Programs
Not all OT programs are created equal. It’s crucial to research and select accredited OT programs that align with your goals and interests. Accreditation ensures that the program meets rigorous educational standards and will provide you with the necessary knowledge and skills to succeed in your future career. The American Occupational Therapy Association (AOTA) and the Accreditation Council for Occupational Therapy Education (ACOTE) are valuable resources for finding accredited programs.
Visit https://acoteonline.org/all-schools/ for a list of accredited schools in the US.
Financial Planning
Pursuing a graduate degree in occupational therapy requires a financial investment. Research the cost of tuition, fees, and other expenses associated with your chosen program. Additionally, explore scholarship opportunities, financial aid options, and loan repayment programs. Developing a realistic budget and financial plan will help you manage your expenses throughout your education.
When I started OT school, I applied for a position as a graduate research assistant at my school and was able to pay a portion of my tuition via stipends. I worked for as long as possible before the caseload of being a full-time occupational therapy student became overwhelming. One thing I wish I did before and during OT school is to create a budget plan. Outline how much income will be coming in, and how much you will be spending aside from initial school costs (housing, food, gas, entertainment, etc.).
Time Commitment and Curriculum
OT school typically involves a rigorous curriculum that combines classroom learning, hands-on clinical experiences, and fieldwork. Be prepared for a significant time commitment that may include coursework, group projects, clinical rotations, and self-study. Understanding the program’s structure and expectations will help you manage your time effectively and maintain a healthy work-life balance.
Networking and Professional Development
Building a network within the occupational therapy community can be invaluable for your future career. Engage with professors, classmates, and practicing therapists to gain insights, exchange ideas, and potentially secure mentorship opportunities. Attend conferences, workshops, and seminars to stay updated on industry trends and advancements.
Clinical Rotations and Fieldwork
Clinical rotations and fieldwork are integral components of OT education. These hands-on experiences provide you with real-world exposure to different practice settings and client populations. Embrace these opportunities to apply theoretical knowledge, develop practical skills, and refine your clinical judgment. Unfortunately, you are not paid during your clinical rotations in which you are required to work a full-time position at the site that you are assigned.
Time Management and Self-Care
Balancing the demands of OT school with personal commitments and self-care is essential for your well-being and academic success. Develop effective time management strategies, prioritize self-care routines, and seek support when needed. Establishing a healthy work-life balance will contribute to your overall happiness and performance.
Check out my post about managing OT school burnout:
Professional Licensure
After completing your OT program, you’ll need to obtain a state license to practice as an occupational therapist. Research the licensure requirements in your desired state and prepare for the licensure exam. Some states may also require continuing education to maintain your license, so staying informed about these obligations is crucial. Plan ahead for NBCOT testing costs, study material costs, and licensure costs.
Passion and Resilience
A career in occupational therapy is deeply rewarding, but it can also be challenging. Cultivate a passion for helping others and a resilient mindset to overcome obstacles and setbacks. Embrace continuous learning and growth, and remember why you chose this path in the first place.
In conclusion, starting occupational therapy school is a significant step toward a fulfilling and impactful career. By understanding the role of an occupational therapist, meeting prerequisites, researching accredited programs, and preparing financially and emotionally, you’ll be well-equipped to navigate the challenges and opportunities that lie ahead. With dedication, perseverance, and a commitment to learning, you’ll be on your way to becoming a skilled and compassionate occupational therapist.

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