What is a Sensory Diet? Examples of Sensory Diet Activities
A sensory diet is a personalized set of activities designed to help children with Autism, ADHD, or sensory processing disorder regulate their sensory needs. Tailored by an occupational therapist, these activities include tactile, movement, and pressure-based interventions to improve focus, emotional regulation, and participation in daily tasks. Whether a child is a sensory seeker, sensory avoidant, or underresponsive, a sensory diet can provide essential support. Learn more about how sensory diets can benefit your child’s development and everyday life.

