Sensory-based interventions can be incredibly effective for children with sensory processing difficulties. Occupational therapists often incorporate creative and engaging activities to help regulate and develop sensory integration skills. Below are 10 unique sensory treatment ideas that you can use in your practice!

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1. Peanut Ball Exercises for Vestibular and Proprioceptive Input

Peanut balls provide dynamic movement and stability challenges, making them an excellent tool for both vestibular and proprioceptive input.

• Supine Sit-Ups – Have the child lay on their back on the peanut ball and perform a sit-up.
• Prone Weight Bearing – Encourage the child to lay on their stomach over the peanut ball while weight-bearing through their arms.
• Straddled Sitting – Position objects to the left and right of the child and have them reach while seated on the peanut ball.

2. Cooking or Baking for Tactile Input

Engaging in cooking activities exposes children to various textures while also incorporating fine motor and sequencing skills.

• Pizza Making – Let them explore sauce, cheese, and dough with their hands.
• Baking a Cake – Have them mix and pour ingredients while following step-by-step directions.
• Slime Making – Encourage hands-on exploration with different viscosities and resistances.

3. Exploring Different Auditory Sounds

Auditory input can have a powerful effect on a child’s regulation and attention.

• White Noise & ASMR – Introduce different background sounds to observe their calming effects.
• Nature Sounds – Play recordings of rain, birds, or ocean waves to promote relaxation.
• Frequency & Meditation Music – Use specific sound frequencies to help with self-regulation and focus.

4. Mouth and Jaw Regulation Activities

Oral motor input can support self-regulation and sensory exploration.

• Pretend Candle Blowing – Place a rolled piece of paper on a Squigz toy and prompt the child to blow it off like a candle.
• Bubble Blowing – Encourage controlled breath work by blowing bubbles through a straw into a bowl of water.
• Funny Faces in the Mirror – Practice sticking out the tongue, inflating cheeks, and other exaggerated expressions.
• Flavored Tongue Depressors – Use different flavors to promote mouth exploration and engagement.
• Chewy Tubes – Provide safe chewing options to satisfy oral sensory needs.

These sensory treatment ideas can be customized based on each child’s preferences and sensory needs. By incorporating playful, engaging activities, occupational therapists can help children regulate and develop essential skills in a fun and motivating way!

Which of these sensory activities have you tried before? Share your experiences in the comments!